X-guard : For Brazilian Jiu-jitsu, No Gi Grappling, and Mixed Martial Arts (0977731502)

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Marcelo Garcia, winner of five Brazilian Jiu-Jitsu world championships and a man many feel is the best pound-for-pound submission grappler of all time, unveils the secrets behind the most effective guard system in existence - The X-Guard. Unlike most jiu-jitsu instructional books, Garcia leaves no stone unturned. Not only does he show you how to sweep your opponent using the X-Guard from nearly every control position, he shows you how to do it both with a gi and without. Covering everything from grips to timing, this book will be a saviour to anyone wishing to compete in jiu-jitsu tournaments, no-gi grappling competition, or mixed martial arts.

Product details

• Format Paperback | 260 pages
• Dimensions 229 x 279 x 20.32mm | 1,129.45g
• Publication date 05 Aug 2008
• Publisher Victory Belt Publishing
• Publication City/Country United States
• Language English
• Illustrations note 2000 full-colour photographs
• ISBN10 0977731502
• ISBN13 9780977731503
• Bestsellers rank 327,028

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